Mindfulness

New Course, ‘Mindfulness in the 21st century Classroom’, is Ready to Launch
The Power of Attitude
Neuroplasticity and the Classroom
Mindful Breathing
Be Mindful of the Cognitive Monsters
Breathing, Gratitude and the Power of Silence
Talks From Father Maximos
Radio Presentation on Gratitude During Times of Suffering
Hollowing Out the Habits of Attention (Part 5 )
Break Up With Your Negative Brain